Health Massage Spa

I’ve seen her for 4 massages now and I will keep going back and keep telling everyone to go see her. Our desire is to embrace a true balance between the mind, the body and the spirit. Reflections of Health School of Massage, Inc. is an alternative healing arts school that adopts the philosophy that massage therapy is a crucial element to overall wellness.

It offers a number of health benefits, in addition to relieving muscle tension and pain. Trigger point massages are best suited for people who have injuries, chronic pain, or a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain. Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance.

This massage can be for full-body relaxation or for half of your body plus one focus area. The mission of each board is to safeguard the health, safety and welfare of Tennesseans by requiring those who practice health care professions within this state to be qualified. Try to take in how you feel, the effects of the session, and make sure you are not dizzy or light-headed.

Michele’s practice of massage is so much more than kneading the muscles, rather its a vehicle to transmit wellness and stress reduction to her clients. She has a sixth sense and sees her clients as whole individuals. I dont really know what it means, and it may sound a bit fluffy, but Michele is a healer. Although the most common treatments for prostatitis are antibiotics and non-steroidal anti-inflammatory drugs , prostate massage is another option. It can help ease pressure and swelling by releasing fluids that build up in the prostate. Small studies have found that massaging the area several times a week — along with taking antibiotics — can give relief from pain and pressure.

Fittop Electric Vibrating Head Kneading Scalp Massager

Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. You can check out a massage school in your area or find a massage therapist who works at home if you want to find massages at a more reasonable cost. Aromatherapy, hot stone, and prenatal massages tend to be more expensive than standard massages.

Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. The massage, then, is expected to promote health and well-being.

Research suggests that massage therapy may help relieve several kinds of pain, but in most instances, the evidence is not strong, and massage may provide only short-term relief. Massage may be helpful for anxiety and depression in people with fibromyalgia, cancer, or HIV/AIDS. Massage therapy may help premature infants gain weight, but it has not been clearly shown to have benefits for full-term infants.